rapid fast keto boost back there and do what I have to do and I feel like me taking out some weight it would be better to complete my run and we're gonna get me so you know my work I was seeing I'm actually gonna get into a video on the team on the website you can actually join and you can join for yourself so you can make your own money break I advise you to really promote your product and let people see the real results and as my Instagram I also have some results in some more information on the team I'm ceramics underscoring school gently so it won't tell you are all about agency help you I got a video name only so I just been taking a you know and assemble the in December but I decided spot challenge so when I started to change I started on January 7 and people you know in New Orleans - New Orleans people in New Orleans someone decided to join the challenge and they waited they soak in and whoever was the channel was going to win $500 whoever lost the most weight so that's when I decided to really do right