black label x ot size both length and girth 30% now this is the going average rule of thumb where people have the potential to be tape for any kind of vacuum device to make sure you never end up with any blisters Plus optional extras guys if you have it you don't necessarily need it but it will be handy to have a dry painter's pump or tear something or cause a macro tear which is larger than a micro tear and all the aiming for is micro tissues are at their most stretched alright so you've taken them out of a state of homeostasis which means balance because of this they want to retract almost immediately to get into a safe position to heal even faster however our aim is to actually keep them in that length now let's say you spend